Join Mindflow Harmony yoga retreat in Rishikesh. It is considered as the best yoga school in Rishikesh. It offers 5 days yoga retreat, 7 days yoga retreat and 10 days yoga retreat in Rishikesh.
During the retreat, you will learn different yoga postures, proper alignment and techniques and Breathing exercises, called pranayama. The retreat may also include lectures and discussions on yoga philosophy, providing insights into the ancient wisdom behind yoga practice.