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7%), compared to participants who did not check their BP readings frequently (3.9%, P less then 0.001). Men were 40% less likely to have BP reduction compared to women (P = 0.02); African Americans and Hispanic Americans were 63% (P less then 0.0001) and 37% (P = 0.07) less likely to have BP reduction as compared to Caucasian Americans, respectively. After adjusting for sex and race/ethnicity, the odds of BP reduction was 4.88 times (95% confidence interval, 2.66-8.95) higher for participants who checked their BP readings frequently, c