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Benefits of a Walking Machine For Desk A treadmill under your desk is a great option to lower your risk of developing obesity and other health issues caused by sedentary working habits. It is also a great alternative to boost productivity by keeping you physically active. The majority of walking desks are designed with low maximum speeds. This kind of exercise is more of a gentle exercise than one that makes you sweat. Improved Blood Circulation When you walk on a treadmill underneath you
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