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Gym Equipment For Beginners and Experts When it is about gym equipment, there are lots of different options. Some gym equipment is ideal for beginners, while others require advanced skills. Power racks are among the most common pieces. They can be used to perform a variety barbell exercises, such as back squats or bench presses. There are also plyometric box, that allow users to do different kinds of exercises for explosive strength. 1. Ellipticals The elliptical is also known as an elliptical train