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ADHD in Adults Test Standardized behavior rating scales can be utilized to assess ADHD. These questionnaires are built on research that compares the behaviors of people suffering from ADHD to those who are not. Your health care provider might also ask you or others who know you well about how often you experience specific symptoms. Signs and symptoms If you're unable to remember appointments or fail to meet deadlines, struggle to stay organized, or get easily distracted by unrelated thoughts, it's time for an ADHD a