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Benefits of a Walking Pad Desk Walking pads (also called under-the-desk treadmills) are compact devices which provide a low-impact way to exercise while working. This simple addition to your home office can help you reduce stiff joints and boost productivity by boosting blood circulation. Many models are foldable and can be placed under your desk. They also have wheels that help them move. This allows you move around the room, and to fold away the pad when not when not in use. while You Work W