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Mental Health Doctors and Counselors If you notice that symptoms like lack of interest or a constant sadness are interfering with your life, you should seek help. Start by visiting your primary health care provider to rule out a medical explanation for the symptoms. Ask about the doctor's qualifications, training, licensure and experience. Find out which insurance providers the provider accepts, and about their working hours. Psychiatrists Psychiatrists specialize in diagnosing, treating and managing mental h