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Getting a Diagnosis for ADHD The first step in managing symptoms that affect your education, work or relationships is to receive a diagnosis of ADHD. Your primary physician can refer you to an expert in mental health to perform an ADHD evaluation. Ask people who know you, like your colleagues, friends and former teachers or religious leaders. Your evaluator needs to know about your symptoms outside the office, at home or at work. Symptoms If a child or adult is struggli