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Symptoms of ADHD Adults The symptoms of adhd in adults may manifest in a variety of ways. They can include a lack of listening skills, difficulties keeping track of time and being impatient. Adults who aren't diagnosed with ADHD find themselves discontent when their symptoms keep them back. They may blame themselves for their difficulties particularly in relationships. 1. Difficulty Focusing ADHD is defined by the tendency to be easily distracted, to make impulsive mistakes at work or at scho