https://www.selleckchem.com/pr....oducts/pim447-lgh447
To statistically evaluate the internal and external load metrics in different types of lacrosse drills. A total of 25 Division I collegiate female lacrosse players wore a heart rate monitor and a global positioning system during preseason training sessions. Seven measures determined training load, 2 internal measures and 5 external measures, across 5 different types of drills stickwork, small-sided games, individual skills, conditioning, and team drills. Principal component analysis was used to determine which internal and externa