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The Benefits of a Treadmill For Desk Treadmill-desk combos like this one are ideal for getting active during the day. It is crucial to think about how you will use your treadmill-desk prior to making a purchase. Our interviews with treadmill desk users revealed many motives for using treadmills. The most common was the desire to be healthier and less sedentary which is consistent with previous research. Weight Loss A treadmill desk is the perfect method to get more exercise during your work. Studie