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ADHD Self-Assessment ADHD self-assessment tools aren't intended to offer an accurate diagnosis. They should be used to increase awareness and use as a reference. Be honest and select a time that is quiet. It can be difficult to determine ADHD. Some people wait months or even years to receive an NHS assessment. ADHD self-assessment The ADHD self-assessment is a tool used to detect the signs of attention deficit and hyperactivity disorder. It can also be used to track the changes in these sy