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Treatment For ADHD Without Medication Many ADHD adolescents, children and adults are prescribed medication to help them concentrate and manage their emotions and perform better. This is generally a good idea. It is important to see your GP frequently to assess side effects and effectiveness. However, there are several natural remedies that can help people with ADHD improve their symptoms without the use of medication. These include psychotherapy and diet. Behavioral therapy ADHD treatments aid people in improving their performance at work