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With some clients typically months to completely teach hypnosis for fat reduction. With Colin I spent over four weeks with him "under my wing" and being shoulder-to-shoulder. He learned some of the extremely powerful techniques of personal development and he learned the majority the tight-lipped secrets that hypnosis to shed weight has present. But once he started using three simple affirmations, in three different environments every single day, has been when uncovered his relief the changes had taken effect. I think this will be the true test of