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How to Get Diagnosed With ADHD To diagnose ADHD, the patient must show a variety of symptoms and cause impairment. For adults, this means problems in two different settings (work and relationships). Asking for an evaluation is the first step. Your doctor will ask you questions and also consult with someone else, such as your spouse or sibling, to get their perspective. Ask for a referral The first step to getting a diagnosis is asking your family doctor or general practitioner (GP) for a referral. You may have to explain how your symptoms affect your work, school