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Gym Equipment For Beginners and Experts There are a variety of options when you're looking for gym equipment. Some gym equipment is ideal for beginners, whereas others require more advanced abilities. Power racks are some of the most popular pieces. They can be used to perform various barbell exercises, like back squats, or bench presses. There are also plyometric boxes which permit users to perform various types of explosive strength training exercises. 1. Ellipticals The elliptical, sometimes referred to as an elliptical cross-trainer o