Can Masturbation Cause Erectile Dysfunction?
A prevalent misperception suggests that watching too much porn could cause ED. None of these, though, have received confirmation. They are both legendary.
The idea that frequent masturbation indicates erectile problems is fueled in part by the reality that achieving an erection may be difficult for some time after ejaculating. This is known as the “refractory period.” During this period, ejaculating and becoming hard can be challenging.
That being said, the refractory phase that follows ejaculation is completely normal and has nothing to do with how frequently one masturbates. Each person’s refractory period length is unique. Some people can get hard sooner after ejaculating, but most people can regain an erection in around one hour. In certain cases, it may require many hours.
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