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Walking Pad - Get More Steps in With a Walking Pad Non Electric If you work at desks and need to walk, pads are a great way to boost your daily exercise. They can help you strengthen various muscles and burn calories. They can also decrease back pain. Walking pads are ideal for walking or jogging. They are not suitable for running, and are generally cheaper than treadmills with full-size capacity. Getting Started Walking pads are essentially under-desk treadmills that are designed t