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Best Home Fitness Equipment for Small Spaces If you are training in the garage or damp corners of your basement durability and function could be more important than aesthetics. Consider using an exercise mat as flooring protector to prevent scratches and dents, and a towel for catching sweat. The Bowflex PR3000 is a complete upper-body exercise machine. It includes chest presses, lat pulldowns and machine flyes as well as leg extensions an