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Roasted Coffee Beans Offer Health Benefits Roasted coffee beans are rich in antioxidants and caffeine. However, the amount of coffee beans you can consume without exceeding the safe limits of caffeine can vary from person to person. Consuming too many coffee beans could cause side effects like heartburn, stomach upset and increased stool movements. The healthiest coffee since it doesn't contain any milk or sugar. However even a cup black coffee can contain high amounts of calories. High in antioxidants An