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Treatments For ADHD Adults suffering from ADHD struggle with relationships, self-esteem and ability to organize. They also have difficulty staying focused and avoiding impulsive behavior. This can cause a lot of stress for them and their parents, in particular. There are, however, ways to treat ADHD without medication. Adults can manage their symptoms through psychotherapy and holistic approaches like mindfulness practices and sleep hygiene exercise. Behavioral therapy Behavioral therapy is
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