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The Benefits of a Treadmill For Desk This combination of a desk and treadmill is an excellent option to stay in motion during the daytime. It's important to consider the way you intend to make use of your treadmill desk prior to making a purchase. Our interviews with treadmill desk users revealed several motives for using treadmills. The majority of treadmill desk users mentioned the desire to cut down on the amount of sedentary time they spend and also to be healthier. This is in the same vein as previous research. Weigh