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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health and your physical health. Finding a therapist that you are comfortable with is critical to the success of your treatment. Asking family and friends for recommendations or looking online for therapists could help you to get started. Explore the various counseling techniques, such as cognitive behavioral therapy and eye movement desensitization and reprocessing (EMDR). If you are suffering from specific symptoms or conditions su