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Finding a Mental Health Therapist Near Me Caring for your mental health is as important as taking care of your physical well-being. Finding an therapist who you are comfortable with is vital to the success of treatment. Begin by asking your family and friends for recommendations or using an online directory of therapists. Find out about the most popular counseling methods, such as cognitive behavioral therapy and eye movement desensitization and rehabilitation (EMDR). If you have specific symptoms or