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Dealing With ADHD Without Medication People who prefer a more natural method of managing symptoms can manage ADHD without medication. This can involve changes in lifestyle, talk therapy, and relaxation methods. People suffering from ADHD often experience problems at school, in relationships and at work. The symptoms can include difficulties staying focused and having trouble working through tasks. 1. Exercise For many individuals who struggle with ADHD medication is a vital component of their treatment. The right stimulant medicat
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