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How to Get an ADHD Diagnosis To establish an ADHD diagnosis your doctor will talk to you about your symptoms and will use a rating scale. The ratings are based on a set of guidelines to diagnose ADHD in teenagers, children and adults. The rating scale asks questions like if you fidget and how often you are distracted by thoughts that are not related to your current situation. The doctor will also look over your family history and old school records. Self-assessment While many people with ADHD are ab