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Getting a Diagnosis for ADHD Being diagnosed with ADHD is the first step in managing symptoms that interfere with your schoolwork, academics and relationships. Your primary physician can refer you to an expert in mental health to perform an ADHD assessment. Ask people who know you, for example, your coworkers, friends as well as former teachers or religious leaders. Your evaluator will also require details regarding your health issues in environments outside of the office, like your home or workplace. Symptoms If a child or adult has been st