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This review aimed to conduct a meta-analysis of studies examining the effects of caffeine on rate of force development (RFD). Ten databases were searched to find relevant studies. Risk of bias (Ro of the included studies was evaluated. Data were analyzed in a random-effects meta-analysis. Eleven studies with "some concerns" regarding RoB were included. In the main meta-analysis, there was a significant ergogenic effect of caffeine ingestion on RFD (Hedges' g = 0.37; 95% confidence interval [CI] 0.21, 0.52; p less then 0.0001). An ergogenic e