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Finding a Mental Health Therapist Near Me It is important to take care of your mental health and your physical wellbeing. Finding a therapist that you are at ease with is crucial to the success of your treatment. Begin your search by asking family and friends for recommendations or using an online therapist directory. Explore the various counseling techniques, such as cognitive behavioral therapy (CBT) and eye movement desensitization and reprocessing (EMDR). Look into specialty