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Treating ADHD Without Medication An introductory paragraph is a way to motivate your reader into exploring your topic. It introduces the reader to the topics you intend to explore in your essay. Treatment options for ADHD in the field of psychiatry include psychotherapy, group participation, and lifestyle adjustments. Natural supplements such as melatonin for improved sleep, and herbs such as Ginkgo biloba and ginseng may also help manage symptoms. Cognitive Behavioral Therapy Cogniti