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Using a Walking Pad and Standing Desk Properly Standing desks and walking pads are excellent ways to lessen backache, improve circulation and ensure your heart is healthy while you work. Selecting the right one is, however, crucial. You want to choose a walking pad that fits your space and is designed to fit your body shape. If not, you'll face the same issues when stationary standing as sitting all day. Reduces Joint Stiffness In the COVID-19 pandemic many people worked from home and t