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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health as well as your physical wellbeing. Finding a therapist who you are comfortable with is vital to the success of treatment. Asking family and friends for recommendations or looking online for therapists could help you start. Look into standard counseling methods like cognitive behavioral therapy (CBT) and eye movement desensitization processing. Look into specialty therapies if you are suffering from specific conditions or symptoms like PTSD or depression. Find the r
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