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How to Use a Treadmill Without Electricity Running on a treadmill physiologically taxes your body in the same way like running outside as studies have shown. However, there's no universal treadmill solution. Electric treadmills come with an electric motor that rotates the belt at the speed you choose. They are great for specific exercises or to test your race pace. Motorized Treadmills Motorized treadmills feature a motor-driven belt system that is able to move acr
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