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How to Get Diagnosed With ADHD To be diagnosed with ADHD the symptoms must be present, and they must cause impairment. For adults, this can mean issues in two settings (work and relationships). The first step to receive an evaluation is to request one. Your doctor will talk to you, and could also consult with someone else in your life, for example, a spouse or sibling -to share their thoughts. Ask for a referral The first step to get a diagnosis is to ask your family doctor or general practitioner (GP) for a referral. You might be asked to describe the impact of