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Finding a Mental Health Therapist Near Me It is important to take care of your mental health and your physical health. Finding the right therapist for you with whom you feel comfortable is vital to the success of treatment. Asking your family and friends for recommendations or searching the internet for therapists can help you start. Look into standard counseling methods like cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing. Look into specialty therapies if you suffer from specific s