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The Benefits of a Treadmill Under Desk Running on a treadmill under your desk is an excellent way to take more steps and to meet NHS guidelines. Moderate exercise can also reduce stress. under desks can be folded in half. This is a fantastic option for those with a little space in their home offices or for those with pets or children. This folding feature makes it easy to keep the treadmill in storage. Space-Saving Design A majority of people work for several hours a da