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Is a Manual Treadmill Better Than Electric? Manual treadmills do not have motors that power them, they run by the power of your own energy. This kind of treadmill is a great choice for runners as it aids them in accelerating their strides. Consider a flat-belt or curved manual treadmill if you wish to increase your heart rate at lower speeds. Here are some reasons to consider. 1. It's more challenging If you're looking to add a challenging challenge to your exercise routine then a manual treadmill might be the perfect choice for you. Manual treadmill
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