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An overall total of 51 healthier seniors (females n=34; males n=17; age 69±6years; BMI 27±5) had been allocated to either volitional stepping (VOL), volitional stepping under unstable conditions (VOL+US) or an inactive control team (CON). VOL and VOL+US completed 8weeks of Exergame based step education (three-weekly sessions, 45min each) with the Dividat Senso unit. Twelve ernal and exterior loads on specific degree tend to be paramount for gett