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The literature has described researching people you know or being an 'insider' researcher in a variety of settings. However, the literature has largely focused on the challenges and risks associated with researching in your own community, and has neglected to articulate the benefits for research studies and participants. To summarise the literature looking at the role of the insider researcher and explore reflections about insider research made by participants in a constructionist grounded theory study. This article reflects on the participant-researcher re