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Symptoms of ADHD Adults The symptoms of adhd in adults can manifest themselves in many ways. Poor listening skills, inability to stay organized and impulsiveness are some of the symptoms. Adults who aren't diagnosed with ADHD find themselves frustrated when their symptoms hold them back. They may blame themselves for their problems particularly in relationships. 1. Difficulty Focusing If you're easily distracted, commit errors at school or work and struggle to concentrate for long periods of time, these are typical symptoms of ADHD. You may also have trouble reme