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The Benefits of Double Mattresses A double mattress of high quality assists in distributing the body weight evenly and ease back pain. It also promotes an alignment of the spine that is healthy and ensures optimal circulation. Sharing a bed with a loved one can foster a close bond, whether you're reading bedtime stories or midnight cuddles. Double mattresses provide enough space for these precious moments. Comfort Contrary to what it says, a double mattress cannot comfortably accommodate two adults.