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How to Manage ADHD Without Medication While medication can be an important component of treatment, it's not the only way to manage ADHD. Lifestyle changes and diet can dramatically improve the symptoms of many children and adults. The most frequently prescribed medication prescribed by healthcare professionals to treat ADHD is stimulants. They are effective by increasing levels of neurotransmitters that boost alertness and focus. The side effects could include an upset stomach and changes in blood pressure or heart rate, and tics. Medicines The abil