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Mental Health and Emotional Well-Being Mental health is a state of balance that allows people to live their lives in line with universal norms. It includes the ability to experience human emotions that are appropriate and empathise with others, as well as be productive. Mental health is affected by a variety of factors, such as genes and stressors. Also, medications, brain chemistry and medications, can all impact it. With effective treatment and recovery aids, many people with mental illnesse