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How Do I Get Tested For ADHD? The first step to understanding and improving symptoms is to seek an ADHD diagnosis and evaluation. You may be nervous about going to an expert. But, it's essential to find a specialist who has experience diagnosing ADHD among adults. Ask your primary care physician to recommend a doctor, or ask members of a local support group for suggestions. It is also advisable to look into specialists' professional certification and academic degrees. What are the symptoms of ADHD?