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How to Get an ADHD Assessment in the UK It can be a challenge to obtain an ADHD assessment, but it is important to follow the right steps. First, speak to your GP and explain the reason you believe you suffer from ADHD. Your GP should be able to take seriously and request you to fill out an assessment tool. Alternatively, you can choose to refer yourself to a private healthcare provider for an ADHD assessment. This is a faster route than using the NHS. 1. Talk to your GP I