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ADHD Online Self-Assessment A quick online self-assessment is a good place to start however, the only way to obtain a proper diagnosis for ADHD is through a consultation and evaluation with an experienced mental health professional. Some services like Klarity and Done offer an initial assessment online in just a few minutes. In general, a thorough in-person assessment requires an interview with the patient and medical history, as well as cognitive tasks, and questionnaires. What is ADHD?