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Finding a Mental Health Therapist Near Me It is important to take care of your mental health as well as your physical health. Finding a therapist with whom you feel at ease with is crucial to the success of your treatment. Begin by asking friends and family for recommendations, or using an online therapist directory. Explore the various counseling techniques, such as cognitive behavioral therapy and eye movement desensitization and reprocessing (EMDR). If you are suffering from specific symptoms or conditions such as PTSD, depression or anxiety thin
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