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Finding a Mental Health Therapist Near Me It is essential to take care of your mental health as well as your physical health. Finding a therapist who you are comfortable with is vital to the success of treatment. Asking your family and friends for recommendations or looking online for therapists can help get started. Explore the most common counseling methods like cognitive behavioral therapy (CBT) and eye movement desensitization reprocessing. If you have specific symptoms or conditions, such as PTSD depression, anxiety or PTSD, consider specialty t
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