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Adult ADHD Diagnosis and Treatment If you suspect that you have ADHD If you suspect that you have ADHD, ask your primary physician for a referral. You can also ask your family and friends for recommendations or go online to find professionals qualified to evaluate ADHD. Professionals will ask about your symptoms now but, based on current guidelines, it is impossible to determine the cause without taking into account your past experiences as a child. Your doctor might ask you to speak with your parents, teachers, or other adults that knew you as