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The Benefits of a Treadmill Under Desk Walking on a treadmill underneath your desk is a great way to get more steps and adhere to NHS guidelines. Regular exercise can also help reduce stress. Some s can fold in half, which is a good option for people who have limited space for storage in their office space or who have pets or children. The folding feature makes putting the treadmill away easy. Space-saving Design A majority of people spend hours each day at their desks. This can have